Obese Meal Plans

Day 2

Home Meal Plans Learn More
Breakfast
Healthy Meal

Oatmeal with Slices of Bananas

Ingredients

  • Oatmeal
  • Slices of bananas
Nutrition Facts
Calories 56 kcal
Protein 2.12 g

Meal Procedure

  1. Prepare Oatmeal: Cook oatmeal according to package instructions.
  2. Add Slices of Bananas: Top the oatmeal with slices of bananas.
  3. Serve: Enjoy your nutritious oatmeal with slices of bananas.

Tips:

  • Feel free to add a sprinkle of cinnamon or a drizzle of honey for extra flavor.
  • Consider using unsweetened almond milk or low-fat milk as a liquid for your oatmeal.
  • This breakfast option provides a good balance of carbohydrates and natural sweetness from bananas.